For the Journey Back to Yourself
Here you’ll find reflections, practices, and stories to help you navigate life’s thresholds, cultivate inner alignment, and live in rhythm with what matters most.
I write to offer grounded guidance in an ever-changing world, resourcing you to heal old patterns, root into what’s true, and design a life you love.
Choice & the Path Less Traveled
It was 2009. I had a choice to make.
I’d just come out of 3 intensive years inside a system. A system designed to train me, cultivate my capacities, & deliver me into the world as a mental health professional. I had just graduated with a masters degree in Somatic Psychology.
You’d think I was elated, excited, expanded...
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