For the Journey Back to Yourself
Here you’ll find reflections, practices, and stories to help you navigate life’s thresholds, cultivate inner alignment, and live in rhythm with what matters most.
I write to offer grounded guidance in an ever-changing world, resourcing you to heal old patterns, root into what’s true, and design a life you love.
Understanding Boundaries
Boundaries are an essential part of establishing healthy relationships and engaging in meaningful connections. But they can also create a lot of confusion, so let me start with a working definition that I came across years ago that helped click boundaries into place for me.
An Ordinary Human. Being.
I believed I wasn't worthy,
while insatiably hungry
to be seen
as special
and extraordinary.
Start your journey
Like what you’ve been reading?
Explore Somatic Mentorship with me.